Garima

Is 'Netflix and Chill' your coping mechanism?

Coping up is a word that is thrown around very often and used loosely in our society, the pandemic made it even worse. We hear people around us talk about how they’ve been coping up with their life problems, mid-life crisis, first-world problems and obviously- the pandemic.

5 Wellness Trends of 2022

Taking Revitalizing Walks

In 2020, it was all about the sanity walk. But the past year has seen the...