Wellness Lifestyle Blog | York School of Continuing Studies

Top Wellness Micro-Influencers in 2022

Written by Akshat Sharma | 14-Jul-2022 3:45:00 AM

Presenting a listicle of highly engaging micro and macro influencers who are ready to fix your routine.

The pre-pandemic era has brought a lot of attention in maintaining the overall wellness of mind, body and soul. To spread awareness on such important subjects the below mentioned micro and macro influencers are doing the right thing.

1. Golubka Kitchen

This micro influencer account is owned by a couple, Anya Kassoff & Masha Sullivan. Their content is focused on plant-based food covering wide range of categories like cakes, icecreams, breads. They are here to guide you on living a healthy and guilt-free diet. They are present on Instagram, TikTok and YouTube. 

2. Well Nourished

This account is owned by Georgia Heading, a naturopath, who shares delicious and easy to make recipes. Her content is most focused to help you to raise food loving kids. She is also a food photographer and has published many recipe books. So, I you're a parent looking for easy healthy recipes for your kids, make sure to follow her. 

3. Jules Acree

Jules describes herself as a creator, writer and founder of The Home Bodies. Her content revolves around general wellness from journal writing to living a minimalist lifestyle. She talks about skin care, home decor, tips to declutter, tips to increase productivity. You name it and she does it all. She is also present on TikTok and YouTube where she shares her ideas to live a simple, clean and free lifestyle.

4. I am Jo Portia

Jo is a sexual wealth coach, helping women to feel empowered and express themselves. Her content is thought provoking, inspiring and encourages self love and body positivity. She is active on most of the social media platforms like Facebook, Instagram, YouTube and Pinterest. You can check out her website where you can book a 'quickie' session for 1:1 mentorship.

5. The Underbelly Yoga

Jessamyn Stanley focuses on body positivity and makes sure yoga is inclusive to everyone. She is the author of Everybody Yoga and streams her yoga sessions online. Her content is covers short videos on how to achieve the best yoga postures specifically to the plus size body type. She also talks about meditation, crystal healing and at times shares a meme as well. Recently, she has been inviting other influencers on her podcasts to share their inspirational stories from different backgrounds of colour, body type and sexual orientation.

6. Dr Deepika Chopra

A certified and legit doctor, talks about behavioral science on evidence based manifestation. Her podcast #lookinguppodcast is where she is spreading awareness on how to detox from the social media. 

7. Luke Coutinho

Luke is a lifestyle brand ambassador for the Fit India Movement, a holistic lifestyle coach. His content caters to all the aspects in life from health, relationships, career, business, spiritual and personal goals. He is running a 7 day program to live a healthy life based on Ayurvedic Satvik concept. 

8. Candice Kumai

Candice is New York based author, director, writer and a chef. With a Japanese family history, she shares valuable information on Japanese food, tea and wellness.  She gained popularity with her podcast series on Apple where she talks about personal life, entrepreneurship, business and spirituality.

9. Lauren Bongiorno

Lauren is a lifestyle coach, offering content of fitness and diabetic health. She is founder of Risely Health movement where she offers coaching on Type 1 diabetes. Her podcast series "Reclaim your Rise" is available on Spotify and Apple.

10. Edgar Castrejon

Edgar is a Mexican-American chef, based out of California. He studied nutrition and focuses on plant-based food. He shares delightful healthy recipes from Mexican and South American cuisine. With the rise of awareness in plant based nutrition, make sure you follow his content. He shares a wide range of vegan based, gluten free recipes.

11. Melissa Wood

Melissa is a popular Instagram celebrity with her 990,000+ followers. A certified yoga and pilates instructor, she is found of Melissa Wood Method where she helps in transforming lives through wholesome mindfulness. She shares content on meditation tips, plant based food, motivational quotes and wellness lifestyle. 

12. Erin Christ

Erin is a dietitian, who is raising awareness on eating disorders while empowering her followers to develop healthy relation with their food. She is also inspiring others by sharing her own struggles which makes an authentic and high engagement influencer. She promotes content on wellness, self care, nutrition.

13. Saraah Wassel

Saraah is a proud mommy, based out of Los Angeles, certified holistic health practitioner. She has her own website called Beauty Momme, where she offers beneficial tips on health, parenting, beauty, self care, food and technology. She also hosts events and networking sessions to promote wellness programmes. In terms of her content on social media, she gives product reviews on probiotics, CBD, skincare, body care and parenting. 

 

The author of the blog, Akshat Sharma hails from the Western Himalayas of India, who likes to keep up with his wellness by detoxing from the social media, instead going for long walks in the forest trails, observing flora and fauna. This has really helped him in fixing his circadian-rhythm